How To Control The Dial On Stress Of 2022
How to control the dial on stress – Guide The life without punctuation is a life of stress. The words race by without putting you down, carrying the load without giving you a break. Unfortunately, this isn’t that simple. Do you feel stressed and exhausted? You might be tempted to blame the infamous “stress hormone” cortisol. There is a lot of information and theories circulating about cortisol. For example, you can lower your cortisol levels with a nice cup of tea or, better yet, chocolate....